The signal strength to noise ratio of the thought-frequencies in my brain is producing disconcerting static - too many (signals) and too loud (strength), and too jarring (unpleasant thoughts are noisy). Translation: I can't concentrate due to mind-fuzz, but also I don't want to concentrate on my mind-fuzz as it is residing in a cranky and gloomy place. Winter, and its short, cold days, isn't helping. Nor is bereft human connection.
In order to combat such dark white noise, I might need to rethink my recent adherence to a (so-called) healthy diet; whereby I've been attempting to reduce my consumption of non-essential and (seemingly) unhealthy foodstuffs - sweets, alcohol, caffeine,
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